https://www.runningshoesguru.com Helps you choose the right running shoes. Mon, 16 Oct 2023 15:41:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 https://www.runningshoesguru.com/wp-content/uploads/2015/09/cropped-logo2-32x32.png https://www.runningshoesguru.com 32 32 https://www.runningshoesguru.com/reviews/training/nike-metcon-9-review/ https://www.runningshoesguru.com/reviews/training/nike-metcon-9-review/#respond Mon, 16 Oct 2023 12:42:55 +0000 https://www.runningshoesguru.com/?post_type=reviews_training&p=43734 The Nike Metcon 9 is supposed to be a slight step up from the 8 but I believe it fell short and they took the shoe in the wrong direction, but hey maybe thats just me!]]> https://www.runningshoesguru.com/reviews/training/nike-metcon-9-review/feed/ 0 https://www.runningshoesguru.com/reviews/training/nike-metcon-8-review/ https://www.runningshoesguru.com/reviews/training/nike-metcon-8-review/#respond Mon, 16 Oct 2023 12:42:01 +0000 https://www.runningshoesguru.com/?post_type=reviews_training&p=43720 The Nike Metcon 8 is a wonderful shoe strictly made for crossfit and weight training. This shoe has a solid platform for firm landing, mindless transitioning and a real planted feel to the ground]]> https://www.runningshoesguru.com/reviews/training/nike-metcon-8-review/feed/ 0 https://www.runningshoesguru.com/reviews/road/brooks-ghost-max-review/ https://www.runningshoesguru.com/reviews/road/brooks-ghost-max-review/#respond Sun, 15 Oct 2023 13:52:16 +0000 https://www.runningshoesguru.com/?post_type=reviews_road&p=43696 The Brooks Ghost Max is a good, text book daily trainer which can perform a variety of runs well. It has a balanced ride with good stability and a typical Brooks comfortable upper. The Ghost Max is a spinoff series of the regular Ghost. It has a softer, more cushioned ride which feels more lively than the Ghost 15. ]]> https://www.runningshoesguru.com/reviews/road/brooks-ghost-max-review/feed/ 0 https://www.runningshoesguru.com/content/why-you-should-start-running-from-a-first-timer-park-runner-who-broke-the-world-record/ https://www.runningshoesguru.com/content/why-you-should-start-running-from-a-first-timer-park-runner-who-broke-the-world-record/#respond Sun, 15 Oct 2023 10:49:07 +0000 https://www.runningshoesguru.com/?post_type=content&p=43539 Discover his journey from novice runner to Park Run World Record holder and gain valuable insights into trying new things, building support, and redefining success in running]]> https://www.runningshoesguru.com/content/why-you-should-start-running-from-a-first-timer-park-runner-who-broke-the-world-record/feed/ 0 https://www.runningshoesguru.com/reviews/road/hoka-gaviota-5-review/ https://www.runningshoesguru.com/reviews/road/hoka-gaviota-5-review/#respond Fri, 13 Oct 2023 06:25:51 +0000 https://www.runningshoesguru.com/?post_type=reviews_road&p=43664 The HOKA ONE ONE Gaviota 5 offers top comfort and support, with an ultra-wide base and one of the brand’s highest stack heights, yet has dropped almost an ounce from previous models. This latest Gaviota offers an enhanced stability, accommodating fit, comfort, lower weight, and a more smooth transition through the footplant over the past two models. ]]> https://www.runningshoesguru.com/reviews/road/hoka-gaviota-5-review/feed/ 0 https://www.runningshoesguru.com/2023/10/amazon-prime-big-deal-days-best-deals-for-runners/ https://www.runningshoesguru.com/2023/10/amazon-prime-big-deal-days-best-deals-for-runners/#comments Tue, 10 Oct 2023 10:22:38 +0000 https://www.runningshoesguru.com/?p=43657 October 10th and 11th see a new load of Amazon Prime deals. I've looked at the list and chose a few interesting ones]]> https://www.runningshoesguru.com/2023/10/amazon-prime-big-deal-days-best-deals-for-runners/feed/ 1 https://www.runningshoesguru.com/2023/10/nike-shoes-break-marathon-records-again/ https://www.runningshoesguru.com/2023/10/nike-shoes-break-marathon-records-again/#comments Sun, 08 Oct 2023 16:36:02 +0000 https://www.runningshoesguru.com/?p=43643 Kelvin Kiptum wins the Bank of America Chicago Marathon and breaks the World Record. Sifan Hassan wins the womens' race and breaks the European Record with the second fastest time ever]]> https://www.runningshoesguru.com/2023/10/nike-shoes-break-marathon-records-again/feed/ 1 https://www.runningshoesguru.com/reviews/road/asics-gel-kinsei-max-review/ https://www.runningshoesguru.com/reviews/road/asics-gel-kinsei-max-review/#respond Fri, 06 Oct 2023 12:26:30 +0000 https://www.runningshoesguru.com/?post_type=reviews_road&p=43617 The ASICS Gel-Kinsei Max is a really comfortable but overpriced maximalist trainer. It has a plush, smooth ride with padded landings but it can only handle slow paces due to its 11.7 oz weight. It functions better as a gym trainer that you can do occasional runs in rather than a daily training workhorse. ]]> https://www.runningshoesguru.com/reviews/road/asics-gel-kinsei-max-review/feed/ 0 https://www.runningshoesguru.com/reviews/road/on-cloudstratus-3-review/ https://www.runningshoesguru.com/reviews/road/on-cloudstratus-3-review/#comments Tue, 03 Oct 2023 04:55:57 +0000 https://www.runningshoesguru.com/?post_type=reviews_road&p=43523 My verdict of the On Cloudstratus 3 is that it's a plush everyday trainer that looks fresh and keeps your feet feeling the same. If you don't mind spending a pretty penny, these will definitely become one of your favorite shoes to wear]]> https://www.runningshoesguru.com/reviews/road/on-cloudstratus-3-review/feed/ 1 https://www.runningshoesguru.com/reviews/road/hoka-cielo-road-review/ https://www.runningshoesguru.com/reviews/road/hoka-cielo-road-review/#respond Mon, 02 Oct 2023 15:04:47 +0000 https://www.runningshoesguru.com/?post_type=reviews_road&p=43506 The Hoka Cielo Road is a lightweight, cushioned racing shoe that is focused on the 5k/10k distance. It can be used as a lightweight trainer for those faster days as long as the total distance isn’t longer than about 8-10 miles. These shoes are bouncy, feel fast, and will help you run at your top pace even without a carbon plate. ]]> https://www.runningshoesguru.com/reviews/road/hoka-cielo-road-review/feed/ 0 https://www.runningshoesguru.com/content/running-coach-brad-stulbergs-advice-for-athletes-setting-goals/ https://www.runningshoesguru.com/content/running-coach-brad-stulbergs-advice-for-athletes-setting-goals/#respond Fri, 29 Sep 2023 10:54:58 +0000 https://www.runningshoesguru.com/?post_type=content&p=43358 Gain valuable insights from running coach Brad Stulberg on setting and achieving your athletic goals. Learn strategies for success and reach your full potential as an athlete]]> https://www.runningshoesguru.com/content/running-coach-brad-stulbergs-advice-for-athletes-setting-goals/feed/ 0 https://www.runningshoesguru.com/reviews/trail/puma-voyage-nitro-3-review/ https://www.runningshoesguru.com/reviews/trail/puma-voyage-nitro-3-review/#respond Thu, 28 Sep 2023 05:11:49 +0000 https://www.runningshoesguru.com/?post_type=reviews_trail&p=43396 The Voyage NITRO 3 are redesigned, lighter and filled with Puma technology. They are an optimal all-weather, all-season trainer with plenty of cushion and grip to tackle any type of terrain you may encounter]]> https://www.runningshoesguru.com/reviews/trail/puma-voyage-nitro-3-review/feed/ 0 https://www.runningshoesguru.com/2023/09/the-shoes-of-the-winners-of-the-berlin-2023-marathon/ https://www.runningshoesguru.com/2023/09/the-shoes-of-the-winners-of-the-berlin-2023-marathon/#comments Mon, 25 Sep 2023 16:07:45 +0000 https://www.runningshoesguru.com/?p=43345 Men’s Podium Winner: Eliud Kipchoge | 2:02:42 Eliud Kipchoge was able to conquer his fifth Berlin marathon win. He did not manage to break his own record or to drop under 2 hours, but this wins still cements him as one of the greatest of all time. No surprises there, Kipchoge is wearing Nike – [&hellip]]> https://www.runningshoesguru.com/2023/09/the-shoes-of-the-winners-of-the-berlin-2023-marathon/feed/ 1 https://www.runningshoesguru.com/content/how-to-set-realistic-running-goals/ https://www.runningshoesguru.com/content/how-to-set-realistic-running-goals/#respond Fri, 22 Sep 2023 14:35:43 +0000 https://www.runningshoesguru.com/?post_type=content&p=43282 Discover how to set and achieve your summer running goals with our expert guidance. Learn the power of SMART goals and make this summer your best running season]]> https://www.runningshoesguru.com/content/how-to-set-realistic-running-goals/feed/ 0 https://www.runningshoesguru.com/content/how-your-body-and-mind-change-on-a-run-the-last-stretch-into-the-final-mile-cool-down/ https://www.runningshoesguru.com/content/how-your-body-and-mind-change-on-a-run-the-last-stretch-into-the-final-mile-cool-down/#respond Fri, 22 Sep 2023 12:19:48 +0000 https://www.runningshoesguru.com/?post_type=content&p=38001 You made it to the last mile! Your mind and body can start returning to its rest state. During mile 5 of your run, there are tips and tricks to kick start our recovery, and mentally stay in the moment before retuning back to your normal life. ]]> https://www.runningshoesguru.com/content/how-your-body-and-mind-change-on-a-run-the-last-stretch-into-the-final-mile-cool-down/feed/ 0 https://www.runningshoesguru.com/content/how-your-mind-and-body-change-in-the-middle-of-a-run-miles-3-4/ https://www.runningshoesguru.com/content/how-your-mind-and-body-change-in-the-middle-of-a-run-miles-3-4/#respond Fri, 22 Sep 2023 12:17:54 +0000 https://www.runningshoesguru.com/?post_type=content&p=37998 Time to ramp up the effort and stop your physiology plateauing, change up and challenge yourself running through miles 3 and 4. The first 2 miles have prepared your body and mind for you to crank it up]]> https://www.runningshoesguru.com/content/how-your-mind-and-body-change-in-the-middle-of-a-run-miles-3-4/feed/ 0 https://www.runningshoesguru.com/content/how-your-body-changes-mentally-and-physically-on-the-run-mile-2/ https://www.runningshoesguru.com/content/how-your-body-changes-mentally-and-physically-on-the-run-mile-2/#respond Fri, 22 Sep 2023 12:15:38 +0000 https://www.runningshoesguru.com/?post_type=content&p=37996 The changes from rest and the initial mile to mile two on your run is so different. Realise when to go back home or push through into the third and fourth mile of your run]]> https://www.runningshoesguru.com/content/how-your-body-changes-mentally-and-physically-on-the-run-mile-2/feed/ 0 https://www.runningshoesguru.com/content/what-happens-to-your-mind-and-body-mile-by-mile-as-you-run-find-out/ https://www.runningshoesguru.com/content/what-happens-to-your-mind-and-body-mile-by-mile-as-you-run-find-out/#respond Fri, 22 Sep 2023 12:14:57 +0000 https://www.runningshoesguru.com/?post_type=content&p=37980 Every wondered why the first mile is the toughest? Find out how you physically and mentality change throughout your average five mile run! Take it step by step, or mile by mile. ]]> https://www.runningshoesguru.com/content/what-happens-to-your-mind-and-body-mile-by-mile-as-you-run-find-out/feed/ 0 https://www.runningshoesguru.com/reviews/road/brooks-adrenaline-gts-23-review/ https://www.runningshoesguru.com/reviews/road/brooks-adrenaline-gts-23-review/#comments Tue, 19 Sep 2023 10:05:27 +0000 https://www.runningshoesguru.com/?post_type=reviews_road&p=43257 The Adrenaline 23 is a reliable stability trainer. Brooks continues to take the formula that works and tweaks it slightly to improve its stable and comfortable ride. These small changes continue to keep the Brooks Adrenaline as one of the leaders of the stability pack. ]]> https://www.runningshoesguru.com/reviews/road/brooks-adrenaline-gts-23-review/feed/ 2 https://www.runningshoesguru.com/reviews/road/adidas-adizero-prime-x-2-strung-review/ https://www.runningshoesguru.com/reviews/road/adidas-adizero-prime-x-2-strung-review/#comments Tue, 19 Sep 2023 10:04:03 +0000 https://www.runningshoesguru.com/?post_type=reviews_road&p=43236 The Adidas Adizero Prime X 2 Strung is a superb but heavy multi-purpose racer/trainer which can handle intervals, tempo, long runs & races. It has a very high toe-spring with an effective rocker that helps you increase your pace. Version 2 has a wider base which results in much better stability. It also has a softer forefoot with more stack height in the front but it has gained 1.4 oz (40 g) in weight. ]]> https://www.runningshoesguru.com/reviews/road/adidas-adizero-prime-x-2-strung-review/feed/ 1